Okra - curried

make sure you get them when they are bright green, fresh and tender

Roasted cauliflower with spiced split peas

An easy and delicious vegetarian dinner

Spiced Beetroot relish

A tangy, spicy and sweet relish as a dip on its own or as an accompaniment

Braised kale and chick peas

A delicious and easy way with a winter favourite that is tasty, easy and packed full of goodness

Coconut mousse

A light airy mousse like jelly, and is the perfect dessert after a spicy meal

A duo of sorbets: Coconut & Watermelon

2 easy and refreshing summer desserts

Mango Mousse with almond cream

A light, easy, tasty and healthy dessert ideal for summer eating

Spiced asparagus

Charred Brussels sprouts with prosciutto & hazel nuts

a crunchy, slightly salty and delicious way of having sprouts

Cauliflower -2 ways - one fresh and spicy, and the other crisp and healthy

2 very different ways with a winter vegetable